TKD Self-Defense


Rolling – Judo rolls to learn how to fall safely

Wrestling – High School wrestling rules

Grappling – Ground fighting with chokes, locks and arm bars

Hapkido – Lock flow drills, throws and submission holds

Judo – Throws and sweeps

Boxing – Boxing drills, sparring and footwork

Kickboxing – Boxing with Taekwondo kicks

Karate – Fighting style

Kali – Filipino style fighting with sticks

Krau McGraw – Street fighting techniques and multiple attackers