- Women learn how to train and work hard like boxers preparing for a fight.
- Lose weight and gain lean muscle mass and the core strength and stamina of a fighter.
- Heavy Bag Training
- Focus Mitt Drills
- Punching Drills
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Seattle Taekwondo Academy is a Black Belt program. Students start as a White Belt and can graduate as a Black Belt. The length of time to earn your Black Belt depends on the individual student. Everyone’s journey on the path to Black Belt is different.
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The women’s self-defense class is a great class to take with a friend as a training partner. The ratio of students to instructor will be roughly 4 to 1, which allows students to receive hands-on training.
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- Fitness we feel is a corner stone to our Taekwondo training program.
- Students must achieve 90% or better on the Pentathlon test to become a Black Belt.
- Students participate in the Pentathlon 3 times per year; March, May & October.
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To be determined, come back soon!

Photos of Seattle Taekwondo Academy Black Belts.
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- Women learn how to train and work hard like boxers preparing for a fight.
- Lose weight and gain lean muscle mass and the core strength and stamina of a fighter.
- Heavy Bag Training   - Focus Mitt Drills
- Punching Drills

Seattle Taekwondo Academy Sponsors


Matvey Foundation Repair, Inc.

The women’s self-defense class is a great class to take with a friend as a training partner. The ratio of students to instructor will be roughly 4 to 1, which allows students to receive hands-on training.
more...